Your Brain’s Natural High
We’ve all heard of the the experiments showing rats will do anything for a pleasure fix. Typically, caged rats are given access to a lever which they can press freely to give themselves drugs that...
View ArticleHow To Manage Anxiety with Mindfulness
This is a guest post by Paige Burkes of Simple Mindfulness. The mere thought of a stressful event sends your heart racing. Your boss wants to “speak with you.” You had an argument with your partner....
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